For the nights you lie awake at four in the morning.

Adults over 65 still need seven to eight hours of sleep, and years of getting only five are associated with memory decline, heart disease and falls. The Quietvana mask surrounds your eyes with steady warmth, total darkness and a slow massage, with no pills to take and no cord to manage.

Shop now· from $79.99

Free shipping on the Pair. 60 nights to try it.

  • 3 heat levels
  • Total darkness
  • No pills
  • 60 nights to try it
A woman in her sixties asleep wearing the Quietvana heated sleep mask
A man in his sixties asleep in an armchair in the afternoon

Five hours a night isn't harmless

In a 25-year study of nearly 8,000 adults, individuals who consistently slept six hours or less through their 50s, 60s and 70s were approximately 30% more likely to develop dementia, and other large studies associate short sleep with heart disease and with falls later in life.

None of this proves that short sleep causes those conditions, but it's more than enough reason to stop dismissing early waking as "just my age."

How to use it: press the button, hold it to your neck, keep it in your pocket

Your new bedtime

Spend ten minutes winding down in the warmth, then switch to 35°C and total darkness for the rest of the night.

If you aren't sleeping better after 60 nights, you'll get a full refund.

  • Charge it on the nightstand
  • Warm at 45°C for ten minutes
  • Sleep on 35°C in total darkness
  • Back on in seconds at 4 a.m.
Diagram: warmth around the eyes, heat leaving through the hands and feet, sleep

Warmth, held steady. Not knocked out.

When researchers warmed older volunteers' skin by less than half a degree, their deep sleep nearly doubled and early-morning waking fell from 58% to 4%. They used a full-body warming suit rather than a mask, but the study demonstrated how strongly older bodies respond to warmth on the skin.

The Quietvana mask places steady warmth across your eyes and keeps it there for up to two hours, in complete darkness and with a slow massage if you'd like one, so there's nothing to swallow and nothing to wake up groggy from.

Charge. Warm. Sleep.

There's no app to download and nothing to set up, just a single button you can find in the dark.

  1. Step 1: Charge

    Charge it with the USB-C cable, just like a phone, and keep it on your nightstand.

    USB-C

  2. Step 2: Warm

    Use 45°C to wind down, then switch to 35°C to sleep, with the massage on or off.

    3 levels

  3. Step 3: Sleep

    Total darkness with no pressure on your eyes, and it's back on within seconds at 4 a.m.

    1 to 2 hours

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Charges with a USB-C cable, like a phone.

Everything you've tried, and why it didn't stick

Quietvana
What most people try
Warmth that stays warm3 constant levels, up to 2 hours.
Warm washclothBelow the useful range in about three minutes.
Nothing to swallowWarmth and darkness. That's it.
Sleep aids from the drugstoreThe drowsiness can last into the next morning.
Total darknessDeep cups, no pressure on your eyes.
Plain eye maskDark, and nothing else.
Back on in secondsNo cord, no lamp at 4 a.m.
Radio, podcasts, appsA lit screen at night tells your brain it's daytime.
60 nights to decideNot sleeping better? Full refund.
"Just accept it"What everyone says. It costs you years.
An older couple asleep side by side, each wearing the mask

When one of you can't sleep, neither of you does

His four o'clock is your four o'clock: the sigh, the turning over and the phone light on the ceiling all wake you too, and before long you're the one lying awake.

That's why most couples choose the Pair, one for each side of the bed. You can pick both colors, and the Pair ships free.

Questions people ask

Who is it for?

It's designed for individuals who fall asleep easily but wake at three or four and can't get back to sleep, for those who lie awake for an hour before sleep comes, and for the partners who end up lying awake beside them.

Which heat setting do I sleep on?

35°C (95°F) is the setting to sleep on, because it's gentle and close to your own skin temperature. 45°C (113°F) is meant for a ten-minute wind-down while you're still awake, and 55°C (131°F) is only for a brief warm-up while you're sitting up. Never fall asleep on 55°C.

Is it safe to fall asleep in?

Sleep on the 35°C setting and stop immediately if anything feels too hot. Don't use the mask on broken or irritated skin, after eye surgery unless your eye doctor has approved it, or if you can't feel heat properly on your face, for example because of nerve damage or a medication that makes you very drowsy.

Will it wake my partner?

There's no light and no cord to disturb anyone, and if the gentle vibration bothers your partner, you can switch it off and keep just the warmth.

How do I charge it?

Charge it with the included USB-C cable, exactly as you would a phone, ideally on your nightstand so it's ready when you need it. A single charge provides one to two hours of continuous warmth.

Why the Pair?

When one of you can't sleep, the other usually can't either, so the Pair gives you one each, in two colors of your choice, and it ships free.

How long does shipping take?

Every order travels by tracked US shipping and typically arrives within 3 to 5 business days. Shipping costs $3.95 on a single mask and is completely free on the Pair, and you'll receive a tracking link by email as soon as your order is dispatched.

What if it isn't for me?

Use it for up to 60 nights, and if you aren't sleeping better by then, contact us for a full refund.

One mask, or the Pair

Everything you get

One mask costs $79.99, while the Pair costs $149.99, gives you one for each side of the bed and ships free, and either way you have 60 nights to try it.

  • Quietvana Heated Sleep Mask, rechargeable
  • USB-C charging cable
  • Free shipping on the Pair, 3 to 5 business days
  • 60 nights to try it
The 60-Night Sleep Trial

The 60-Night Sleep Trial.

Use it every night for up to 60 nights, and if you aren't sleeping better, contact us for a full refund. You won't need to explain why.

  • Used is fine
  • 60 nights from delivery
  • A real person answers
A woman in her sixties asleep wearing the Quietvana heated sleep mask

Take your nights back.

Steady warmth, total darkness and a slow massage, with free shipping on the Pair and 60 nights to try it.

  • Free shipping on the Pair, 3 to 5 days
  • 60-Night Sleep Trial
  • Secure encrypted checkout